Monday, December 28, 2009

Support Groups

One of the most powerful tools in the addiction arsenal has long been support groups. Younger alcohol abusers seem to have good results from the traditional 12- step programs where they will have an “older” -- meaning more experienced -- sponsor, a group of youngsters struggling through the same stages of recovery and a guidance counselor.

While Alcoholics Anonymous and Narcotics Anonymous programs are based on the 12 –step format, so are most of the non-profit or for-profit treatment programs now operating. Whether AA, founded by a former alcoholic, or a private treatment center like the grandmother of them all, Hazelden – founded in Minnesota in 1949 – they rely on the power of the following Twelve Steps.

1. We admitted we were powerless over alcohol; that our lives had become unmanageable.

2. Came to believe that a power greater than ourselves could restore us to sanity.

3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to
carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

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