As I progressed in my sobriety and began sharing my experiences with other alcoholics I came face to face with my past. Like many other individuals with addiction problems, it was not pretty. I was filled with remorse and shame for all the things I had done while drinking. I wasn’t quite sure about being sober and having to deal with all these terrible memories. I was starting to second guess my sobriety. I wasn’t sure how I was going to able live the rest of my life sober carrying around all this guilt.
AA, like others that followed, is based upon a program of Twelve Steps to recovery that act as a guide to sobriety. The first 7 steps deal with internal change and focus on you, the afflicted. Steps 8 and 9 deal with repairing the damage caused your addiction. In Step 8 we are told to make a list of all those we had harmed and become willing to make amends to them all. And in Step 9 we are told to make direct amends to such people wherever possible, except when to do so would injure them or others. Well I wasn’t so sure about this. First of all I didn’t think anybody would talk to me, a secondly, to be forgiven, was out of the question.
Fortunately for me, making amends fell into the natural progression of my sobriety. It wasn’t that I was compelled to give out shallow “I’m sorry” to everyone I knew. It was more as the opportunity arose I explained that I was in recovery and that I was willing to make whatever amends that were necessary. It could be an honest but simple I’m sorry to repaying a debt.
For me, getting the opportunity to make amends was a life changing experience. I had been carrying around all this wreckage and the weight of all this guilt was constantly with me. Once I started making amends the burden was finally being lifted. It enabled me to move on and leave the past behind. I didn’t have to be afraid of who I might meet. I didn’t have to hide from myself or anyone else.
To provide relevant, accurate, and meaningful information to those individuals affected by addiction and substance abuse.
Wednesday, October 7, 2009
Subscribe to:
Post Comments (Atom)
The Key is to Recognize You Have a Problem
Whenever I used alcohol I was never sure what was going to happen. There were times I could drink in moderation with no adverse affects. At ...
-
If you are the abuser, don’t cry “foul” if an intervention team shows up at your home one day – or morning – or even at sunset. And remember...
-
One of the most obvious things that has remained the same about addiction is that it still destroys many people's lives just as it alway...
-
George, a middle age man, leaned against the meeting room door, his head hung down; his hands hung down at his sides; his fists were clenche...
No comments:
Post a Comment